With husband home, I’ve started back to the gym.
I’m already discouraged (yes, I know it takes a LONG TIME to see results with the break I’ve taken) and I’m exhausted. I had problems staying alert at work today and had to keep reminding myself that coffee doesn’t solve that problem, only sleep does. I also need to let my body heal a bit since I feel like I’m coming down with a cold right now. One nice thing I did for myself last night was take a warm bath after dinner. My body was like silly putty when I exited and I went straight to bed with my book. I’m taking tonight off from the gym so that I can go to knitting group and laugh with the ladies. I’m thinking that three days on and one day off is a good plan. We’ll see how it works in practice.
(more…)
